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Millet Flour



Millet is an ancient grain, rich in B vitamins, which helps support metabolism, increase immunity and enhance energy levels. Originating in North Africa, Millet is often thought of as food "for the birds".

Organic Coconut Flour



Coconut flour comes from the meat of the coconut after most of the oil has been extracted. It is low in carbohydrates, and high in fiber and protein.

Almond Flour



Almond flour is derived from ground up blanched almonds. It is rich in magnesium as well as vitamin E, a powerful antioxidant.

non-gmo Whole Grain Corn Flour




Corn flour is a good source of B vitamins. Corn flour is considered gluten free, although typically it is cross-contaminated in manufacturing. The corn flour we use at purely elizabeth is certified gluten-free and non-gmo.

Teff Flour


Teff is an ancient grain originating in Ethopia, where it is still a staple of the country's diet. Traditionally, teff flour was used to make a fermented pancake. This nutritional powerhouse is high in iron (our pancake mix has 15% RDA of iron), protein, calcium and fiber.  Iron is essential to delivering oxygen throughout the body and increasing energy levels. Due to its high nutritional profile, it is often enjoyed by athletes.

Organic Buckwheat Flour



Despite the name, buckwheat is not related to wheat, rather buckwheat comes from the fruit of the buckwheat plant. Buckwheat is rich in zinc, which helps to prevent a weak immune system and regulate blood sugar, as well as B vitamins. Traditionally, buckwheat is used in pancakes and noodles.




Flax seeds are rich in omega-3 fatty acids, fiber and protein.  Omega-3 fatty acids help to reduce inflammation in the body. In addition, flaxseeds are rich in lignans, phytoestrogens compounds that have been shown to help protect against breast and colon cancer.

Organic Hemp Seed



Hemp seeds were first used in China over 6000 years ago as a staple food. Rich in omega-3 fatty acids and protein, hemp seeds are considered a perfect food. This superfood is also rich in sulfur, known as the beauty mineral, as well as iron and vitamin E.

Organic Chia Seed



Chia seeds are a powerful superfood once used as currency for its exceptional value. The Aztec warriors used this endurance seed, rich in omega-3 fatty acids, fiber and protein to run great distances. Studies show that eating chia seeds slows down how fast our bodies convert carbohydrate calories into simple sugars.

Organic Raw Cacao


Raw cacao, or "food of the gods", comes from the cacao bean, also known as chocolate! It is the highest antioxidant food on the planet, helping to protect against free radicals. In addition, it is one of the highest sources of magnesium (one of the most deficient minerals in the standard American diet) and iron. Plus, raw cacao produces the endorphin anandamine, known as the bliss chemical, so it makes us feel great!


These statements have not been evaluated by the Food and Drug Administration.

This product is not intended to diagnose, treat, cure or prevent any disease.




Copyright © 2009 Appetite for Healthy Living LLC