In honor of April being National Stress Awareness Month, we chatted with Dr. Uma Naidoo, MD. Harvard-trained Nutritional Psychiatrist, professional chef, nutrition specialist and author of This is Your Brain on Food, about how our gut health affects our emotional and physical wellbeing.
There’s nothing better than a home cooked meal after being on the road all week. That’s why I love having this cauliflower gnocchi from Trader Joes in my freezer ready for me when I get home.
CAULIFLOWER GNOCCHI 1/2 package of Trader Joes Cauliflower Gnocchi Kale Cashew Pesto Sundried tomatoes Kale Baby zucchini Peas Roasted pine nuts Pour half the cauliflower gnocchi in a stovetop pan and sauté until crisp.