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Fresh Pick: Tomatoes are Seasonal, Delicious and One of the World’s Healthiest Foods
Summer brings out the best in the weather, our moods, and in so many types of seasonal fruits. Amongst these are tomatoes: juicy, versatile and delicious! Boasting an array of vitamins and minerals + an amazing ratio of water: fiber, these berries rank amongst the world’s healthiest foods. The only problem is choosing a favorite type (there are over 7,000 different tomato varieties)! Right now we love the organic cherry pint of tomatoes because we can snack on them while incorporating them into a fresh, seasonal dish.
Here are just a few of the health benefits tomatoes provide:
Stay tuned for some mouth-watering tomato recipes in our Purely Summer Magazine launching next week!