Keto + Paleo Approved
Take a look at which of your favorite Purely Elizabeth products are now keto and paleo certified. The same granolas, cauli hot cereals, and nut + seed bars that you know and love were recently approved by the Paleo Foundation!
For those who are new to these diets, we have outlined the basics. If products are keto certified this means they follow the ketogenic diet, which is high-fat and low-carb. The main idea behind this diet is to replace carbs with fats in order for the body to burn fat for fuel rather than carbs. If you are following the paleo diet, you eat a whole food-based diet. This means you avoid processed foods, dairy, sugar, legumes, and transfats. Your meals will consist of meat, vegetables, fruits, nuts, seeds, and healthy fats.