The Autumn Equinox is only a few days a way and there's no better way to celebrate than by making and enjoying some fall-inspired, cozy treats!
Live Purely With Dr. Vincent Pedre
Gut Health, Self Love, and Overcoming Fear with Dr. Vincent PedreElizabeth welcomes Dr. Vincent Pedre, Medical Director of Pedre Integrative Health and founder of Dr. Pedre Wellness. A sought-after speaker and writer on sustainable health and prevention, Dr. Pedre blends both Western and Eastern traditions of medicine. In this episode, he talks with Elizabeth about why he believes the gateway to optimal wellness is a healthy gut, the science behind his gut healing program, and some easy ways we can restore our gut health. Dr. Pedre shares a few of his favorite gut-friendly foods for a healthier microbiome and increased energy.
My mission in life is to help people live healthier and happier lives through the foundation of gut health. -Dr. Vincent Pedre