6 Fall Recipes Bursting with Autumnal Flavor
The Autumn Equinox is only a few days a way and there's no better way to celebrate than by making and enjoying some fall-inspired, cozy treats!
Elissa Goodman: Emotional Cleansing and Choosing the Path of Wellness
This week Elizabeth welcomes Holistic Nutritionist and Lifestyle Cleanse Expert Elissa Goodman. After being diagnosed with cancer in her early 30’s and losing her husband to the disease, Elissa took an alternative route to heal herself and went on an incredible journey that led her down the path of wellness. She shares more about her favorite tools working with clients as an Integrative Holistic Nutritionist, her soup cleanses, a few of her favorite go-to meals and supplements, and how what we eat and how we treat ourselves has everything to do with our quality of life.My non-negotiable is that every day, I want to wake up and be grateful for where I’m at in my life and how much I’ve overcome. -Elissa Goodman