If you're craving something sweet for breakfast, this oatmeal recipe will be sure to satisfy.
Live Purely with Jim Curtis of IIN
You Hold The Keys to Your Health: Jim Curtis of IINElizabeth welcomes Jim Curtis, Head of Brand and Business for the Institute for Integrative Nutrition (IIN), the world’s largest and most respected nutrition and health coaching school. In this episode, they talk about healing inflammation, the power of synchronicity, and why IIN is so successful at helping students improve their health and happiness. Elizabeth shares how the program changed her life personally and professionally, and Jim talks about his own journey in wellness, and how it lead him to a career in the development of many iconic brands like WebMD, Everyday Health, and Remedy. He also talks about the primary foods that are missing on our plate, why investing in yourself is the best thing you can do, and what song gets him dancing every morning.
I realized how important food is, and how it really does change everything from your mood to your muscles. -Jim Curtis