Low Sugar Orange Carrot Smoothie

Gluten-Free, Vegan // Makes 1

Looking for a smoothie recipe with a lower sugar content? Your search is over because not only is this Orange Carrot Smoothie low in sugar, but it tastes out of this world delicious!

Prep time: 3 minutes

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Low Sugar Orange Carrot Smoothie

This smoothie is full of vibrant colors and flavors. With lower sugar content, you can feel good about enjoying this for breakfast or as a snack as it won't spike your blood sugar. Cauliflower is one of the secret ingredients to this recipe as it's low in sugar, adds a creamy texture to your smoothies, and is the perfect way to sneak some veggies into this meal.

Ingredient Benefit Breakdown:

- Cauliflower: It's known to have a low glycemic index, therefore it won't cause a blood sugar spike. It's also a perfect way to sneak in some veggies for a well-balanced meal! 

- Oranges: Compared to other fruits, oranges have a lower sugar content. Plus, they are known to be a good way to boost Vitamin C, hello immunity benefits!

- Carrots: It also has a low glycemic index and are high in fiber, which is known to help slow down how quickly they release sugar.

Purely Elizabeth Original Superfood Oats: Our Original oats contain no sugar and are a perfect way to add some fiber to your smoothies!

INGREDIENTS

1 cup unsweetened almond milk
½ cup frozen cauliflower
2 peeled oranges
1 cup shredded carrots
3 slices of ginger
1 tbsp chia seeds
¼ cup Purely Elizabeth Superfood Original Oats

DIRECTIONS

1. Add all ingredients except for granola into your Beast blender.
2. Pulse ingredients 5 times, and then let the Beast blend for the full 1-minute interval cycle.
3. Top with granola and enjoy!

Original Superfood Oatmeal Pouch
Original Superfood Oatmeal Pouch
Original Superfood Oatmeal Pouch
Original Superfood Oatmeal Pouch
Original Superfood Oatmeal Pouch
Original Superfood Oatmeal Pouch
Original Superfood Oatmeal Pouch
Original Superfood Oatmeal Pouch
Original Superfood Oatmeal Pouch
Original Superfood Oatmeal Pouch
Original Superfood Oatmeal Pouch

Original Superfood Oatmeal Pouch

Purely Elizabeth's Organic Original Superfood Oatmeal is Certified Organic with no added sugar. Our Organic Original Superfood Oatmeal combines our signature superfood blend of oats, quinoa, amaranth, chia and flax for an irresistible texture and taste. Intentionally crafted without artificial flavors, each serving has 5 grams of fiber to get your day started right. With up to 7 servings per pouch, this simple breakfast option makes meal planning easy. Ready in as little as two minutes, this elevated oatmeal can be enjoyed hot, soaked in milk for overnight oats, or as an ingredient in your favorite recipe.

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