Mini Spinach + Goat Cheese Quiches
with Grain-Free Pancake Crust

No-Bake Maple Almond Butter Superfood Granola Bars

gluten-free // grain-free 

Depending on your cooking tools (we recommend a range of tart pans), this quiche by @moriah.brooke can be whipped up in multiple sizes, ranging from an individual serving, to a large pie meant for sharing. Either way, pop these in the freezer for an easy, grab-and-go meal that can be enjoyed all week long. 

For crust:
2 ¼ cups Purely Elizabeth Grain-Free Pancake Mix
¼ cup coconut oil
1-2 tbsp water
For filling:
5 eggs
½ cup milk (any kind works)
1 cup chopped spinach
2 tbsp chopped chives
2 tbsp chopped parsley
½ tsp salt
1/3 cup goat cheese (omit or use vegan cheddar for a dairy-free recipe)


1. Preheat the oven to 350 F and lightly grease a pie pan.

2. Place pancake mix in a mixing bowl with the coconut oil. Cut the coconut oil into the mix with a fork until crumbly and well combined. Stir in 1 tbsp water so a sticky dough forms. Add additional tbsp of water if needed to bind the dough.

3. Press the dough into the pan and form a crust shape with crimped edges. Place the pan in the oven and pre-bake the crust for 10 minutes.

4. In a large bowl whisk together eggs and milk. Fold in spinach, chives, parsley, and salt. Pour the egg mixture into the crust and sprinkle the goat cheese over the eggs.

5. Return the pan to the oven and bake for 18-20 minutes, or until the egg mixture is set and lightly golden. Allow the quiche to cool for at least 10 minutes before slicing.

Note: For individual quiches, divide the dough between 5 tart pans. Pre bake for 7-8 minutes and then bake with the filling for 10-15 minutes.

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Grain-Free Pancake & Waffle Mix


Our Grain-Free Pancake & Waffle Mix makes craveably fluffy pancakes crafted with a blend of superfoods and gluten-free alternative flours for a satisfying and healthy breakfast. Not a pancake person? This gluten-free pancake mix can easily be turned into a waffle mix, so you can make supremely fluffy and golden waffles. 

Take your delicious pancakes or waffles to the next level, by adding your favorite fresh fruit like blueberries or bananas, and a dash of cinnamon into the gluten-free pancake mix. Top them off with softened butter and maple syrup. 

For a vegan-friendly and gluten-free pancake mix, simply replace the egg with 1/3 cup mashed ripe bananas. 

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