National S'mores Day Roundup
There's no flavor combo quite like marshmallow, chocolate, and graham crackers!
Pumpkin Smoothie
Do you have leftover pumpkin purée and don’t know what to do with it? Reduce your waste and blend it into this smoothie for a great fall breakfast!
grain-free, gluten-free, vegan
200 mL almond milk
1 frozen banana
1 frozen zucchini
1/2 cup ice
2/3 cup pumpkin puree
1 tsp pumpkin pie spice
1/2 tsp cinnamon
option: 1 scoop vanilla protein powder
toppings:
Purely Elizabeth Pumpkin Spice Grain-Free Granola
Pumpkin Seeds
Coconut Flakes
Drizzle of nut butter
instructions
add everything to a high-speed blender and blend until reaches thick and creamy consistency. Add toppings and enjoy!
grain-free, gluten-free, vegan 200 mL almond milk 1 frozen banana 1 frozen zucchini 1/2 cup ice 2/3 cup pumpkin puree 1 tsp pumpkin pie spice 1/2 tsp cinnamon option: 1 scoop vanilla protein powder toppings: Purely Elizabeth Pumpkin Spice Grain-Free Granola Pumpkin Seeds Coconut Flakes Drizzle of nut butter instructions add everything to a high-speed blender and blend until reaches thick and creamy consistency. Add toppings and enjoy!More from the Blog
PURELY CONTRIBUTOR | Meditation 101 with Phyllicia Bonanno
We could all use a bit of meditation these days!
7-Day Mindful Sugar Plan
It's not a detox; better yet, it's mindful eating!