Feeling Down? Try These Mood-Boosting Foods

Everyone gets down every once in a while. Sometimes simple pick me ups such as running or meditating can help you get out of a mood funk. But your diet plays a role in how you are feeling as well, after all, food affects your hormones by providing nutrients to your body to keep it stable. Making […]

The post Feeling Down? Try These Mood-Boosting Foods appeared first on Purely Elizabeth..

Feeling Down? Try These Mood-Boosting Foods

Everyone gets down every once in a while. Sometimes simple pick me ups such as running or meditating can help you get out of a mood funk. But your diet plays a role in how you are feeling as well, after all, food affects your hormones by providing nutrients to your body to keep it stable. Making […]

The post Feeling Down? Try These Mood-Boosting Foods appeared first on Purely Elizabeth..

RECIPES

Shishito peppers

…Shishito peppers… Ingredients Shishito Peppers Olive Oil Himalayan Sea Salt Lemon Directions In a large bowl, toss peppers with olive oil. Heat a cast iron skillet over medium heat. Add peppers and cook for 3-5 minutes per side then serve with a sprinkle of salt and squeeze of lemon.

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RECIPES

Banana Fosters Crepe

The post Banana Fosters Crepe appeared first on Purely Elizabeth..

RECIPES

Millet Black Bean Burger

The post Millet Black Bean Burger appeared first on Purely Elizabeth..

RECIPES

Kale Salad With Pomegranates, Clementines, Pumpkin Seeds + Granola

RECIPES

Butternut Squash, Arugula, Mushroom + Feta Quiche