Feeling Down? Try These Mood-Boosting Foods

Everyone gets down every once in a while. Sometimes simple pick me ups such as running or meditating can help you get out of a mood funk. But your diet plays a role in how you are feeling as well, after all, food affects your hormones by providing nutrients to your body to keep it stable. Making […]

The post Feeling Down? Try These Mood-Boosting Foods appeared first on Purely Elizabeth..

Feeling Down? Try These Mood-Boosting Foods

Everyone gets down every once in a while. Sometimes simple pick me ups such as running or meditating can help you get out of a mood funk. But your diet plays a role in how you are feeling as well, after all, food affects your hormones by providing nutrients to your body to keep it stable. Making […]

The post Feeling Down? Try These Mood-Boosting Foods appeared first on Purely Elizabeth..