Feeling Down? Try These Mood-Boosting Foods

Everyone gets down every once in a while. Sometimes simple pick me ups such as running or meditating can help you get out of a mood funk. But your diet plays a role in how you are feeling as well, after all, food affects your hormones by providing nutrients to your body to keep it stable. Making […]

The post Feeling Down? Try These Mood-Boosting Foods appeared first on Purely Elizabeth..

Feeling Down? Try These Mood-Boosting Foods

Everyone gets down every once in a while. Sometimes simple pick me ups such as running or meditating can help you get out of a mood funk. But your diet plays a role in how you are feeling as well, after all, food affects your hormones by providing nutrients to your body to keep it stable. Making […]

The post Feeling Down? Try These Mood-Boosting Foods appeared first on Purely Elizabeth..

RECIPES

Millet Black Bean Burger

The post Millet Black Bean Burger appeared first on Purely Elizabeth..

RECIPES

Kale Salad With Pomegranates, Clementines, Pumpkin Seeds + Granola