Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Bovine Collagen, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Walnuts, Freeze Dried Blueberry Powder, Organic Flax Seeds, Organic Chia Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Sea Salt, Organic Cinnamon.
Contains: Walnuts and Coconut⎮Made in a facility that also processes soy, milk, eggs, peanuts, and other tree nuts.
Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 min. Top with nut butter.
Microwave (times may vary): Add water to fill line. Cook for 45 seconds. Stir well and top with nut butter.
Overnight Oats: Combine 1/3 cup of oatmeal with 1/2 cup of milk. Let sit for 15 minutes (or overnight) in the fridge to allow oats to thicken.
Packed with essential vitamins and minerals such as potassium, magnesium, zinc, iron, and B vitamins.
This powerful superfood is known for omega-3 fatty acid, fiber, and complete protein contents.
A nutritious grain that high in protein, the amino acid lysine, calcium, and b vitamins.
A complete protein that also provides a mighty boost of magnesium, iron, copper, and phosphorus.