Organic Gluten-Free Oats, Purely Elizabeth Original Ancient Grain Granola (Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt), Organic Dried Apples, Organic Pecans, Organic Flax Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Cinnamon.
Contains: Pecans and Coconut⎮Made in a facility that also processes soy, milk, eggs, peanuts, and other tree nuts.
Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 min. Top with granola.
Microwave (times may vary): Add water to fill line. Cook for 60-75 seconds. Stir well and top with granola.
Overnight Oats: Add cold milk to fill like. Stir well and cover. Let soak for 15+ minutes or overnight in the fridge. Top with granola.
A nutritious grain that is high in protein, the amino acid lysine, calcium, and b vitamins.
A complete protein that also provides a mighty boost of magnesium, iron, copper, and phosphorus.
Packed with essential vitamins and minerals such as potassium, magnesium, zinc, iron, and B vitamins.