Organic Gluten-Free Oats, Purely Elizabeth Original Ancient Grain Granola (Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt), Blueberries (blueberries, sugar, sunflower oil), Organic Coconut Milk Powder (Organic Coconut Milk, Organic Tapioca Maltodextrin, Organic Gum Acacia), Freeze Dried Blueberry Pieces, Organic Flax Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Coconut Sugar, Blue Spirulina Powder (Blue Spirulina, Tapioca Maltodextrin), Organic Amaranth Puffs, Sea Salt, Blueberry Powder, Lemon Powder (lemon, silicon dioxide).
Flax seeds are rich in omega-3 fatty acids, fiber and protein. Omega-3 fatty acids help to reduce inflammation in the body. In addition, flaxseeds are rich in lignans, phytoestrogens compounds that have been shown to help protect against breast and prostate cancer
Blueberries are considered to have one of the highest antioxidant capacities among fruit. They are essential for combating free radicals that can cause cellular structure damage and DNA damage. These amazing berries can also increase memory and have a low GI–perfect for afternoon snacking.
Amaranth was a favorite of the Aztecs for its high nutritional value and ability to thrive in poor soil. It is high in protein, the amino acid lysine, calcium, and b vitamins.
Chia seeds are a powerful superfood once used as currency for its exceptional value. The Aztec warriors used this endurance seed, rich in omega-3 fatty acids, fiber and complete protein to run great distances.
Quinoa, an ancient grain considered sacred to the Incas for its exceptional nutritional value was believed to increase the stamina of their warriors. Quinoa is considered a complete protein, which makes it a perfect food for vegans! This superfood is also high in magnesium, iron, copper and phosphorus.
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