Pumpkin Cinnamon Ancient Grain Granola (Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Raw Pumpkin Seeds, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt), Organic Millet Puffs.
Coconut sugar is an unrefined sweetener that we sustainably harvest from Indonesia. Measuring low on the glycemic index (35), it is also contains essential nutrients—high in many vitamins and minerals such as potassium, magnesium, zinc, iron, and B vitamins.
Millet contains high levels of copper, magnesium, phosphorus and manganese. These nutrients help with heart health and help lower blood pressure. This grain helps lower type 2 Diabetes and prevents gallstones as well.
Pumpkin seeds or pepitas are high in zinc, iron potassium and magnesium. Studies show that magnesium helps to calm and expand the muscles helping to reduce such things as asthma, lower high blood pressure, and migraine headaches.
Chia seeds are a powerful superfood once used as currency for its exceptional value. The Aztec warriors used this endurance seed, rich in omega-3 fatty acids, fiber and complete protein to run great distances.
Quinoa, an ancient grain considered sacred to the Incas for its exceptional nutritional value was believed to increase the stamina of their warriors. Quinoa is considered a complete protein, which makes it a perfect food for vegans! This superfood is also high in magnesium, iron, copper and phosphorus.
Organic Quinoa Flakesadd