Cranberry Pumpkin Seed Superfood Oats

$5.99

Superfood Oats.

Organic gluten-free oats, quinoa, amaranth and chia seeds combine with dried cranberries and nutty pumpkin seeds for a purely sweet and crunchy delight. Our Organic Cranberry Pumpkin Seed is packed with superfoods, boasting 10g of protein and 7g of fiber. Ready in just two minutes, our favorite way to enjoy is with almond milk and a bit of organic coconut sugar or baked into a mouth-watering oatmeal cookie.

  • Certified Gluten-Free
  • Certified Vegan
  • Non-GMO Project Verified
  • Certified USDA Organic
  • No Sugar Added
INGREDIENTS

Organic Gluten-Free Oats, Organic Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Organic Raw Pumpkin Seeds, Organic Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes.

NUTRITION
WHAT'S INSIDE
PUMPKIN SEEDS

Pumpkin seeds or pepitas are high in zinc, iron potassium and magnesium. Studies show that magnesium helps to calm and expand the muscles helping to reduce such things as asthma, lower high blood pressure, and migraine headaches.

AMARANTH

Amaranth was a favorite of the Aztecs for its high nutritional value and ability to thrive in poor soil. It is high in protein, the amino acid lysine, calcium, and b vitamins.

ORGANIC QUINOA FLAKES

Quinoa, an ancient grain considered sacred to the Incas for its exceptional nutritional value was believed to increase the stamina of their warriors. Quinoa is considered a complete protein, which makes it a perfect food for vegans! This superfood is also high in magnesium, iron, copper and phosphorus.

PREP

Microwave: Combine 2/3 cup of water or milk and 1/3 cup of oatmeal. Microwave for 1-2 minutes. 

Stove Top: Bring 2/3 cup of water or milk to a boil in a small saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes. 

Overnight Oats: Combine 1/3 cup of oatmeal with 1/3 cup of milk. Let sit for 15 minutes (or overnight) in the fridge to allow oats to thicken.

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