Purely Elizabeth | Your Best Workout According to Your Zodiac SignPurely Elizabeth.

Your Best Workout According to Your Zodiac Sign

August 2017

Inspire, Live

When you can’t decide what to do for today (or tomorrow’s) workout, let the stars guide you! Read on to find out which fitness classes suite your star-given character traits.

  1. Aquarius – January 20 – February 18

Your Characteristics: Humanitarian, social, supportive

Your Workout: Get involved in group training organizations like Team in Training – where raising money to benefit specific causes is part of the program. Also look for charity rides & classes around your local gyms & studios!

  1. Pisces – February 19 – March 20

Your Characteristics: Easy-going, artistic, a water sign

Your Workout: Check out aqua zumba! Killer music, nonstop dancing, all taking place in the water. What could be more perfect!?

  1. Aries – March 21 – April 19

Your Characteristics: Bold, competitive, aggressive

Your Workout: Try Flywheel or spin classes that display metrics during your ride. Track your RPM/heart rate/calories against the rest of the class. Push yourself harder than the person next to you or push for your own personal best!

  1. Taurus – April 20 – May 20

Your Characteristics – Chill, calm, stabilized

Your Workout: Take your workout outside! Whether running, yoga or bootcamp, you’ll be able to connect with nature and thrive off of the zen vibes. I am actually a Taurus, and I LOVE getting outside for morning hikes (which you’ll often see on my instastory).

  1. Gemini – May 21 – June 20

Your Characteristics: Intellectual, engaging, social

Your Workout: Work with a partner in acro yoga. Ranging from simple poses to complex balances, you’ll stay fully engaged and focused while satisfying your need for social stimulation!

  1. Cancer – June 21 – July 22

Your Characteristics: Comfortable, homebodies, comparative

Your Workout: Lucky for you, technology has brought DailyBurn365 and live-stream Peloton cycling into your own home. You can still connect and compete with others by pushing to the top of the leaderboard.

  1. Leo – July 23 – August 22

Your Characteristics: Showstoppers, entertainers, trendy

Your Workout: Trendy & upcoming boutique studio dance classes like AKT, Body by Simone or Tracy Anderson. Celebrities and supermodels love them, and so will you. Many of the studios offer web streaming in case you don’t have a location nearby!

  1. Virgo – August 23 – September 22

Your Characteristics: Results-driven, practical, disciplined

Your Workout: Pilates is all about slow and controlled movement, which will keep you disciplined on maintaining and perfecting your form. It will also get you leaned and toned like no other! (Try Megaformer based classes – those are my favorite!)

  1. Libra – September 23 – October 22

Your Characteristics: Aesthetic, cooperative, money savvy

Your Workout: Try social & partner sports like tennis, high end boutique studios with group classes & fancy locker rooms, or even go all out with a personal trainer!

  1. Scorpio – October 23 – November 21

Your Characteristics: Hardworking, fierce, powerful

Your Workout: Boxing is your calling! Take out your aggression and use your pent-up power to engage in this full body workout. Check out fitness studios, boxing rings, or DVDs – whatever environment gets you going!

  1. Sagittarius – November 22 – December 21

Your Characteristics: Adventurous, free spirit, multi-taskers

Your Workout: Bootcamp workouts or fusion classes like PiYo or Box & Flow. They will combine tons of different techniques so that you’ll never get bored or plateau. Signing up for classpass to check out different studios in your area (or while traveling) is also a great option!

  1. Capricorn – December 22 – January 19

Your Characteristics: Disciplined, dependable, committed

Your Workout: Start training for endurance events like marathons, tough mudders or long-distance bike rides. If anyone has the focus to train and commit to a goal, it’s you! Plus receiving that medal at the end will be the cherry on top to conquering your fitness challenge.

Follow the stars. And be sure to follow us on Instagram for more ways to #livepurely.