Setting Intentions and Embracing a Fresh Start in 2025

Podcast

Setting Intentions and Embracing a Fresh Start in 2025

with Lisa Odenweller

“I want to live as long as possible, feeling as good as possible, yeah. And I'm 53 and I'll kick anyone's butt in a workout that's in their 20s because I make it a priority, and I always have, and I think it’s never too late.”

-Lisa

To kick off the new year, Elizabeth welcomes back Lisa Odenweller, CEO and Founder of Kroma Wellness, for an inspiring conversation on personal growth, wellness, and transformation. Lisa shares her rituals for reflecting on the past year and manifesting what's ahead, including incredible stories of past manifestations like Reese Witherspoon visiting her cafe, Beaming. They chat about the power of January resets, and how small, intentional changes can lead to lasting transformation. Lisa also shares her insights on creating products that fuel healthier habits and why the Kroma resets are so effective for long term transformation. This episode is packed with inspiration and practical steps to make 2025 your most intentional year yet!