Originally Featured on the Nourished Edit by Elizabeth Stein.
This Baked Egg White + Sausage Veggie Bake packs 35 grams of protein, keeps you full for hours, and leaves you feeling energized and satisfied. The secret? A little cottage cheese blended in for extra protein and a touch of creaminess that makes every bite feel like comfort food — just lighter.
Ingredients
2 cup egg whites
2 eggs
1 cup cottage cheese
½ tsp sea salt
black pepper to taste
2 links chicken sausage
1 red bell pepper, sliced
1 cup chopped kale or spinach
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