Easy Meal Prep Recipes

It can be challenging to maintain your health + wellness habits as we transition info fall and the back-to-routine season. That’s where we are here to help! We’ve put together a few meal prep-friendly recipes to support your most organized meal prep dreams.

Elizabeth Meal Prep Lifestyle

BANANA CREAM PIE OVERNIGHT OATS

Gluten-free, Dairy-free 

This recipe is the perfect way to start your day on a sweet note! Easy, nutritious, and packed with delicious flavors, these overnight oats are the perfect breakfast on-the-go! 

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Banana Cream Pie Oatmeal
Egg Bites

EGG BITES

Gluten-free 

These egg bites are perfect for to meal prep for the week ahead! They may be bite-sized, but aren't lacking in flavors or nutritious ingredients.

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MASON JAR SALAD

Gluten-free 

Mason jar salads are a super easy way to prep for the week ahead— plus, they look pretty lined up on the shelf of your fridge. 

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Mason Jar Salad

MATCHA YOGURT BARK

Gluten-free 

An energizing snack, this Matcha Berry Yogurt Bark is the perfect thing to munch on when you need a little extra pep in your step.

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GRANOLA MUDDY BUDDIES

Gluten-free 

I love the idea of packing these Muddy Buddies into individual stasher bags or jars to bring to your desk or share with friends + family.

GO TO RECIPE
Mason Jar Salad

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