5 Steps to Turn Your Office into a Sanctuary

Let’s be honest, most of us spend the majority of our days behind a desk. All in all this can add up to more hours than we spend in our actual homes! I for one feel entirely more productive when I have a space that calms yet also energizes me. Here are some tips for […]

5 Steps to Turn Your Office into a Sanctuary appeared first on Purely Elizabeth..

9 Blue Zone Habits for a Longer Life

9 Blue Zone Habits for a Longer Life

Netflix's Dan Buettner shares his secrets of the blue zones.
3 Tips To Improve Your Gut Health Naturally

3 Tips To Improve Your Gut Health Naturally

Gut expert, Dr. Vincent Pedre, shares some tips on how to heal your gut naturally!