Organic Gluten-Free Oats, Organic Coconut Sugar, Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Freeze Dried Blueberry Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth, Cinnamon
Contains: Coconut.⎮Made in a facility that also processes soy, milk, eggs, coconut, and other tree nuts.
Hot Water: 1. Empty contents into a bowl. 2. Add up to 1/2 cup boiling water (or milk of choice), and stir to combine.
3. Let steep for 2-4 minutes (preferably covered) or until it reaches desired consistency. Tip: Adjust water or milk for desired consistency.
Microwave (times may vary): 1. Empty contents into a microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, and stir to combine. You can use the packet as a measuring cup. 3. Microwave on high for 60-75 seconds; stir again. Let sit for 1-2 minutes before eating.
CAUTION! Bowl and contents will be hot. Do not add hot water or milk directly to the packet.
Packed with essential vitamins and minerals such as potassium, magnesium, zinc, iron, and B vitamins.
This powerful superfood is known for omega-3 fatty acid, fiber, and complete protein contents.
These small fruits pack a powerful antioxidant punch, which may help minimize inflammation.