Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Hemp Seeds, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt.
Coconut sugar is an unrefined sweetener that we sustainably harvest from Indonesia. Measuring low on the glycemic index (35), it is also contains essential nutrients—high in many vitamins and minerals such as potassium, magnesium, zinc, iron, and B vitamins.
Millet contains high levels of copper, magnesium, phosphorus and manganese. These nutrients help with heart health and help lower blood pressure. This grain helps lower type 2 Diabetes and prevents gallstones as well.
Blueberries are considered to have one of the highest antioxidant capacities among fruit. They are essential for combating free radicals that can cause cellular structure damage and DNA damage. These amazing berries can also increase memory and have a low GI–perfect for afternoon snacking.
Amaranth was a favorite of the Aztecs for its high nutritional value and ability to thrive in poor soil. It is high in protein, the amino acid lysine, calcium, and b vitamins.
Hemp seeds were first used in China over 6000 years ago as a staple food. Rich in omega-3 fatty acids and protein, hemp seeds are considered a perfect food. This superfood is also rich in sulfur, known as the beauty mineral, as well as iron and vitamin E.