Organic Gluten-Free Oats, Purely Elizabeth Original Ancient Grain Granola (Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt), Organic Dried Apples, Organic Pecans, Organic Flax Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Cinnamon.
Flax seeds are rich in omega-3 fatty acids, fiber and protein. Omega-3 fatty acids help to reduce inflammation in the body. In addition, flaxseeds are rich in lignans, phytoestrogens compounds that have been shown to help protect against breast and prostate cancer
Amaranth was a favorite of the Aztecs for its high nutritional value and ability to thrive in poor soil. It is high in protein, the amino acid lysine, calcium, and b vitamins.
Quinoa, an ancient grain considered sacred to the Incas for its exceptional nutritional value was believed to increase the stamina of their warriors. Quinoa is considered a complete protein, which makes it a perfect food for vegans! This superfood is also high in magnesium, iron, copper and phosphorus.
Organic Quinoa Flakesadd