Cashews, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Sugar, Organic Banana Purée (Banana, Citric Acid, Ascorbic Acid), Organic Coconut Flakes, Cashew Butter, Organic Raw Virgin Coconut Oil, Organic Chia Seeds, Organic Hemp Seeds, Vanilla Extract, Cinnamon Sea Salt.
Coconut sugar is an unrefined sweetener that we sustainably harvest from Indonesia. Measuring low on the glycemic index (35), it is also contains essential nutrients—high in many vitamins and minerals such as potassium, magnesium, zinc, iron, and B vitamins.
Pumpkin seeds or pepitas are high in zinc, iron potassium and magnesium. Studies show that magnesium helps to calm and expand the muscles helping to reduce such things as asthma, lower high blood pressure, and migraine headaches.
Chia seeds are a powerful superfood once used as currency for its exceptional value. The Aztec warriors used this endurance seed, rich in omega-3 fatty acids, fiber and complete protein to run great distances.
Hemp seeds were first used in China over 6000 years ago as a staple food. Rich in omega-3 fatty acids and protein, hemp seeds are considered a perfect food. This superfood is also rich in sulfur, known as the beauty mineral, as well as iron and vitamin E.