Gluten-Free Oats*, Walnuts, Freeze-Dried Blueberries, Grass-Fed Collagen, Coconut Sugar*, Quinoa Flakes*, Chia Seeds*, Amaranth Puffs*, Salt, Cinnamon*
Contains: Walnuts and Coconut⎮Made in a facility that also processes soy, milk, eggs, peanuts, and other tree nuts.
Hot Water: Add boiling water to fill line. Stir well. Let steep 4-5 min.
Microwave (times may vary): Add water to fill line. Cook for 45 seconds.
Overnight Oats: Combine 1/3 cup of oatmeal with 1/2 cup of milk. Let sit for 15 minutes (or overnight) in the fridge to allow oats to thicken.
Packed with essential vitamins and minerals such as potassium, magnesium, zinc, iron, and B vitamins.
This powerful superfood is known for omega-3 fatty acid, fiber, and complete protein contents.
A nutritious grain high in protein, the amino acid lysine, calcium, and b vitamins.
A complete protein that also provides a mighty boost of magnesium, iron, copper, and phosphorus.