Ingredients
Directions
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Preheat the oven to 425 F and cut the squash in half lengthwise. Remove the seeds from the squash.
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Drizzle with olive oil and place flesh down on a baking tray. Bake for 35-40 minutes until tender.

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Let cool for 15 minutes before scraping the flesh from the skin and transfer to a blender with the almond milk, garlic powder and onion powder. Blend until smooth.
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Add the butter to a skillet over medium heat. Cook the butter, whisking frequently until browned and a deep amber color.
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Add in the blended squash and whisk until combined. Add salt and pepper to taste.

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Cook the spaghetti according to instructions. (reserve ¼ cup of pasta water).
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Add the pasta water to the sauce to thin it out. Add in the noodles and toss to coat. Serve with fresh sage and grated parmesan cheese if desired.

Last Updated: July 7, 2026