This smoothie is full of vibrant colors and flavors. With lower sugar content, you can feel good about enjoying this for breakfast or as a snack as it won't spike your blood sugar. Cauliflower is one of the secret ingredients to this recipe as it's low in sugar, adds a creamy texture to your smoothies, and is the perfect way to sneak some veggies into this meal.
Ingredient Benefit Breakdown:
- Cauliflower: It's known to have a low glycemic index, therefore it won't cause a blood sugar spike. It's also a perfect way to sneak in some veggies for a well-balanced meal!
- Oranges: Compared to other fruits, oranges have a lower sugar content. Plus, they are known to be a good way to boost Vitamin C, hello immunity benefits!
- Carrots: It also has a low glycemic index and are high in fiber, which is known to help slow down how quickly they release sugar.
- Purely Elizabeth Original Superfood Oats: Our Original oats contain no sugar and are a perfect way to add some fiber to your smoothies!
Directions
- Add all ingredients except for granola into your Beast blender.
- Pulse ingredients 5 times, and then let the Beast blend for the full 1-minute interval cycle.
- Top with granola and enjoy!
