Organic Gluten-Free Oats, Organic Flax Seeds, Organic Chia Seeds, Organic Quiona Flakes, Organic Puffed Amaranth.
Made in a facility that also processes soy, milk, eggs, coconut and other tree nuts.
MICROWAVE: Combine 2/3 cup of water or milk and 1/3 cup of oatmeal in a microwave-safe bowl. Microwave for 60-75 seconds (times may vary).
STOVE TOP: Bring 2/3 cup of water or milk to a boil in a small saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes.
OVERNIGHT OATS: Combine1/3 cup of oatmeal with 1/3 cup of milk. Let sit for 15 minutes (or overnight) in the fridge to allow oats to thicken.
Tip: Adjust water or milk for desired consistency.
Best enjoyed with a drizzle of nut butter! Try it with fresh fruit and Purely Elizabeth Granola!
Organic, Gluten-Free Oats
The ultimate nutritious grain, these organic gluten-free oats are a healthy carbohydrate high in dietary fiber and protein.
This powerful superfood is known for omega-3 fatty acid, fiber, and complete protein contents.
A complete protein that also provides a mighty boost of magnesium, iron, copper, and phosphorus.
Flax seeds contain fiber and is commonly used to improve digestive health.