Happy Gut, Happy Mood

Purely Contributor, Dr. Uma Naidoo, walks us through the ins and outs of your gut health and how we can improve it to live our best lives. 

Happy Gut, Happy Mood

Happy Gut, Happy Mood

Purely Contributor, Dr. Uma Naidoo, walks us through the ins and outs of your gut health and how we can improve it to live our best lives. 
Lymphatic Massage 101 with Lisa Levitt Gainsley

Lymphatic Massage 101 with Lisa Levitt Gainsley

Lisa Levitt Gainsley talks the immune-boosting benefits of lymphatic massage- something we could all use right about now!
What I'm Loving | September 2020

What I'm Loving | September 2020

Loving all things cozy this month!
5 Productivity Hacks with @leahsplate

5 Productivity Hacks with @leahsplate

Leah Goldglantz is here to help you stay sane and motivated!
Probiotics 101

Probiotics 101

Purely Contributor Kimberly Snyder explains why probiotics are your new best friend.
What I'm Loving | August 2020

What I'm Loving | August 2020

These are a few of my favorite things...
My Favorite Podcasts

My Favorite Podcasts

Give these a listen when you're looking for some inspo or just a way to pass the time!
National Prosecco Day

National Prosecco Day

Let's toast with some summer spritzes!
National S'mores Day Roundup

National S'mores Day Roundup

There's no flavor combo quite like marshmallow, chocolate, and graham crackers!
Meditation 101 with Phyllicia Bonanno

Meditation 101 with Phyllicia Bonanno

Phyllicia Bonanno gives us the breakdown on different types of mediation and why it's great for your health.