Spaghetti Squash Boats

Spaghetti Squash Boats

Prep time: 20 minutes

Cook time: 60 minutes

Serving size: 6 servings

Difficulty: Medium

Ingredients

1 large spaghetti squash

Salt and pepper to taste

2 tbsp olive oil

1 small shallot, sliced

9oz baby spinach, sauteed

12oz jar marinated artichoke hearts, drained

4 cloves garlic

½ cup organic mayo

½ cup greek yogurt

1 cup shredded mozzarella cheese

½ cup shredded parmesan cheese

Directions: 

  1. Preheat the oven to 375 F. Carefully stab the spaghetti squash a few times with a knife and microwave it for 3 minutes. Once it’s cooled enough to handle, cut the stem and then cut the squash in half lengthwise.

  2. Remove the seeds, drizzle with salt and pepper, and then bake the squash cut side down for 35-40 minutes and tender.
  3. Once cool enough to handle, use a fork to scrape the tender squash into strands. Add the strands to a large mixing bowl.
  4. Meanwhile, place the shallot, sautéed spinach, artichoke hearts, and garlic into a food processor and blend until combined.
  5. Add in the mayo, yogurt, and cheese. Blend until well combined, and then transfer the bowl of spaghetti squash strands.
  6. Toss to combine and then fill the spaghetti squash skins with the mixture, adding more salt and pepper as needed.
  7. Increase the oven temperature to 425 F and bake the spaghetti squash boats for 20-25 minutes. Serve immediately and enjoy!
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